High protein egg salad made with cottage cheese and Greek yogurt is the perfect healthy lunch for meal prep and beyond. It’s creamy and satisfying with a lighter, fresher feel, and it’s absolutely irresistible! This high protein egg salad has become famous in my kitchen and it makes an appearance in my lunch rotation every […]
Meal Prep
Chicken Burrito Bowl Instant Pot
This Instant Pot chicken burrito bowl is made up of tender shredded chicken, perfectly seasoned rice, and black beans all topped with your favorite fresh burrito fixings. It’s easy to make, incredibly flavorful, and sure to be a hit with the whole family! If you’re searching for a weeknight dinner that’s as quick to make […]
Sweet Potato Hash for Breakfast
This hearty and colorful sweet potato hash is a smoky, savory, and completely satisfying breakfast. It’s a fun one-pan twist on your morning routine, so it’s perfect for slow weekends and festive brunch gatherings! If you’re looking to shake things up from your traditional breakfast routine, you have come to the right place! Plain eggs […]
Broccoli and Ham Quiche
With this broccoli and ham quiche recipe, you’ll get tips on pre-baking your crust, and how to prep the savory filling so your brunch or dinner comes together without any stress. The earlier you start your prep, the more impressive your quiche will be without the last-minute rush! Is there a brunch or holiday coming […]
Lemon Parmesan Pasta
Consider this the ultimate resource for all of your lemon parmesan pasta needs! I’m sharing my favorite 20-minute recipe for this silky, tangy dish, plus my best tips on choosing the right parmesan, getting that glossy sauce texture, and more. With busy weeknights always on the horizon, I thought I’d highlight a pasta dish that […]
Chinese Chicken Salad
You’ll love the combination of textures in this crunchy Chinese chicken salad with tender shredded chicken, crisp cabbage, and a sweet-savory sesame ginger dressing. It’s fresh, bold, and totally irresistible! Plus, I’m sharing all of my secrets for making a salad so good it converts even the biggest salad skeptics. Just call me the queen […]
Tuna Cheese Melt Wrap
This satisfying tuna cheese melt wrap is creamy, savory, and perfectly toasted, with a rich tuna filling, melted cheese, and crisp vegetables all wrapped in a warm golden tortilla. Let me show you how to make this easy tuna melt wrap at home. It’s the kind of lunch that feels like a treat but comes […]
Spicy Cucumber Salad
This quick and crunchy spicy cucumber salad is cool, refreshing, and packed with bold flavor! Tossed in a punchy sesame-chili dressing, every crisp bite is savory, garlicky, and just the right amount of spicy. My favorite spicy cucumber salad recipe is light and simple, yet it delivers big flavor every single time. The cucumbers stay […]
Shrimp and Avocado Salad
This vibrant shrimp and avocado salad made with fresh, clean ingredients is perfect for a light lunch or dinner! There’s no heavy components or complicated steps in this recipe, just deliciously refreshing flavors and nourishing whole foods. I remember the summer afternoon when I first had a plate of classic shrimp and avocado salad at […]
15 Healthy Meal Prep Ideas That’ll Make Your Whole Week Easier
Not the good kind, the creeping, low-grade dread that settles in around 44 pmmon a Sunday when you realize that tomorrow is Monday, the week is coming at you fast, and you have absolutely no plan for what you’re going to eat over the next five days. No groceries. No prepped ingredients. No idea. Just […]
