Deliciously easy, melt-in-the-mouth fillets, this Garlic Butter Baked Tilapia is the perfect fuss-free dinner. It makes a great quick weeknight meal and is super simple to make – so a great recipe for when you need dinner to feel peaceful and rewarding!
Every week without fail, simple baked fish recipes are some of the most popular searches for busy cooks. It seems we just can’t get enough of dishes that feel comforting without trying too hard!
Well, after many quiet, successful dinners, I decided this one deserved a proper spotlight…
And I am pleased to report that this Garlic Butter Baked Tilapia is just as tender… and just as satisfying as you’d hope!
I’ve used plenty of melted butter and gentle garlic heat, but otherwise kept the process incredibly straightforward.
Perfect if you prefer calm cooking to chaos… or why not add this steady favorite to your rotation this week?
Ingredients in Garlic Butter Baked Tilapia
This ingredient list stays short and friendly, which keeps prep relaxed and stress low.
How to make Garlic Butter Baked Tilapia
This recipe stays calm, steady, and easy from start to finish.
1. Heat the oven
Set the oven to 400 degrees. Lightly grease a baking dish so the fish lifts easily after cooking.
2. Prepare the butter
Mix melted butter with garlic, lemon juice, parsley, onion powder, paprika, salt, and black pepper in a small bowl. Stir until smooth and fragrant.
3. Arrange the fish
Place tilapia fillets in a single layer inside the baking dish. Leave space so heat moves evenly.
4. Season generously
Spoon the garlic butter mixture over each fillet. Make sure the surface stays fully coated.
5. Bake gently
Slide the dish into the oven and bake until the fish flakes easily with a fork. This usually takes twelve to fifteen minutes.
6. Check doneness
Look for opaque flesh and soft texture. Avoid overcooking since tilapia cooks quickly.
7. Rest briefly
Let the fish sit for a couple of minutes so the juices settle before serving.
How to serve Garlic Butter Baked Tilapia
This dish pairs beautifully with simple sides that let the fish shine. Steamed rice catches the buttery sauce nicely, while roasted vegetables add balance and color. A light salad works well when the meal needs to feel fresh and clean.
Recipe Tips
- Pat the fish dry before seasoning so the butter sticks better.
- Fresh garlic gives the best flavor here.
- Watch baking time closely to keep the fish tender.
- Use parchment paper for easier cleanup.
- Finish with extra parsley for brightness.
Garlic Butter Baked Tilapia
Course: DinnerCuisine: AmericanDifficulty: Easy4
servings10
minutes15
minutesIngredients
¼ cup unsalted butter melted
3 garlic cloves minced
2 tablespoon lemon juice
1 tablespoon chopped parsley
4 tilapia fillets
Salt and black pepper
1 teaspoon onion powder
½ teaspoon paprika
Directions
- Heat the oven:
Set the oven to 400 degrees. Lightly grease a baking dish so the fish lifts easily after cooking. - Prepare the butter:
Mix melted butter with garlic, lemon juice, parsley, onion powder, paprika, salt, and black pepper in a small bowl. Stir until smooth and fragrant. - Arrange the fish:
Place tilapia fillets in a single layer inside the baking dish. Leave space so heat moves evenly. - Season generously:
Spoon the garlic butter mixture over each fillet. Make sure the surface stays fully coated. - Bake gently:
Slide the dish into the oven and bake until the fish flakes easily with a fork. This usually takes twelve to fifteen minutes. - Check doneness:
Look for opaque flesh and soft texture. Avoid overcooking since tilapia cooks quickly. - Rest briefly:
Let the fish sit for a couple of minutes so the juices settle before serving.






